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SIG: Training & Development: Unlocking Your Mind's Potential to Manage Stress & Worry
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SIG: Training & Development: Unlocking Your Mind's Potential to Manage Stress & Worry

Unlocking Your Mind's Potential to Manage Stress and Worry

When: 5/22/18
4:30pm - 6:00pm
Where: Lloyd Eastside Office Building
1201 NE Lloyd Blvd
Suite 501
Portland, Oregon  97232
United States
Presenter: Christine Nair “Learning Specialist” at Nordstrom and Dale Carnegie Trainer
Contact: Rosa Neves & Nicole Jones
PHRMA Office 503-655-6474

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SIG: Training & Development

Topic: Unlocking your mind's potential to manage stress and worry

Presented by: Christine Nair, certified Dale Carnegie Trainer and Learning Specialist at Nordstrom

There are myriads of studies and articles published on the impacts stress and worry can have on our physical and mental health. These impacts can show up in our workplace in the form of a decrease in employee morale and engagement, to higher rates of workplace injury and incidences. One thing is clear: stress and worry in the workplace can have real, measurable consequences.


In this workshop we will use proven techniques for improving memory to help you learn and remember strategies for managing your own stress and worry. You will be able to take these strategies back and share them with your co-workers and employees in order to mitigate the impacts of stress and worry in your workplace.


About the Speaker:

Christine received her Bachelor’s degree in History and Education from Coe College, in Cedar Rapids, Iowa. She has been working in Learning and Leadership for the Supply Chain division at Nordstrom for 6 years, and has been working with Dale Carnegie for three years. In her free time, she enjoys reading, creating art, singing karaoke, and paddling with her Dragon Boat team, Wasabi SOAR.

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